UK diabetes figures have doubled to five million in the past 15 years. Dr Michael Mosley who rapidly shed 19 lb after his diagnosis, shares simple tweaks to reverse long-term creeping weight gain.
from TV Aerials Huddersfield News https://www.dailymail.co.uk/femail/article-9634733/Dr-Michael-Mosley-explains-good-feel-hungry.html?ns_mchannel=rss&ito=1490&ns_campaign=1490
via TV Aerials Brighouse
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