Nadya Fairweather suggests side walking planks to tackle bingo wings. Lola Biggs says to drink a berry smoothie before exercising to boost metabolism.
from TV Aerials Huddersfield News https://www.dailymail.co.uk/femail/article-9509739/Get-fit-15-minutes-Celebrity-personal-trainer-reveals-best-exercise-tackle-bingo-wings.html?ns_mchannel=rss&ito=1490&ns_campaign=1490
via TV Aerials Brighouse
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