Not only do we need water for these vital functions, we are ourselves largely made up of water. Even by the most modest traditional estimates, about 65 per cent of you is water.
from TV Aerials Huddersfield News https://www.dailymail.co.uk/health/article-9211641/Why-drinking-lots-water-not-best-way-stay-hydrated.html?ns_mchannel=rss&ito=1490&ns_campaign=1490
via TV Aerials Brighouse
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