LORRAINE CANDY: The first 30 seconds are the worst. The cold bites, actually bites, causing your heart to beat so fast you can almost hear it, as you draw in your first rasping breath.
from TV Aerials Huddersfield News https://www.dailymail.co.uk/femail/article-8895561/Icy-dips-lidos-lakes-sea-daily-high-good-HRT.html?ns_mchannel=rss&ito=1490&ns_campaign=1490
via TV Aerials Brighouse
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